Why am I so triggered and depressed over a minor thing?

Biting Fingernails

You do not leave a friend on read, opened (Snapchat), or seen. However, not opening a text, Snap, DM, or other message is okay.

Chevy’s C8 Corvette ZR1 Supercar Is Even Faster Than It Expected - Robb Report

According to Google:

Dishonest and unfair treatment.lies that causes big harms emotionally and physically or financially.

Snacking

Do you have any problem dating a younger man?

The only time we need to use the word “provoked” is in right and fair logical , self defense with enough evidence , explaining for some action logically and fairly , we took, ( hurt and damage emotionally , phiscally finicially ) and as the reason to justify those actions and be set free from wrong judgment and guilt.

When Iam eating and someone talk or show dirty disgusting staffs , or making puking , irritating noises , ugly disgusting words , images , moves , body language etc .

Do not clean your ear with pen or pencil. It too feels yuk.

Weber, Morgan health officials warn residents after bat tests positive for rabies - KSL.com

Subject: provocations and subtle human rights violations.

Taking off your sunglasses when people are talking to you so that they can see your eyes.

Talking About Your Sister Behind Her Back

Bed Bugs May Be the First Human Pest, Evolving Alongside Us Since Neanderthal Times - Indian Defence Review

Scratching An Itch

Quora

Throw that chocolate wrapper in the dust bin, do not litter.

PS5 shooter goes from 5 players to bestseller after devs defend game - Polygon

When someone spy on me for no good reason.

Kitchener Ontario Canada

Assaulted

Why is it easy to make money in the USA?

Video Games

Always protect your siblings (and teammates).

Hair Pulling

What are some sex stories from your college days?

Not Doing Your Homework

Invasion of privacy and space.

Damaged

Is The Last of Us Part 2 really as woke as people say it is?

Leaving The Fridge Open

Open the car door for your passenger.

Saying “Yes” To Everything

With 'I Love Lucy' and beyond, Desi Arnaz helped shaped TV as we know it - NPR

If someone cuts off my basic needs .

Take your hat off when you enter the house.

controlled..Be aware of the weak pompous Kurds , all kinds of Kurds , as for They are loose , in loyalty and easy to betray you and sell you. I will never trust Judo Christian, Moslems in NATO nations and Kurds .With sucide attacks and my death I will put an end to your sick dream of turning me into an Isis terrorist or church Mossad spy or Wahabi or Afghans , or Indian or PKK or a Homosexual. You better not link me to Islamists or Russian or Shi'a or Turks or Chinese or Zoresterian with fabricated evidence, addict testimonies , weak immigrants sex and money addicts or with Facebook hacking sex and work sanctions and torture.

3 iconic Disney World attractions closing for ‘largest expansion’ in history of Magic Kingdom - AL.com

Here you go, here is the list of self defense tools .

Obsessively Checking iPhone/iPad

They come with dogs , to desrespect me with a rude word or spit at me or close and loud around me , or humiliate or swears or outer intimidating, threats , aggressive body language moves , insults , or at public places , keep me waiting or touch me from behind or front or side or come to my face to provoke me for an argument or fight or take an inderect picture with me without my permission or come to talk to me to make someone else think we are framing someone or slandering someone.

What sexual experience did you have at a highway rest area?

Skipping Class

Masturbating

Bushwhacked

Early Humans Did More Than Just Walk—They Mastered a Surprising Skill Set - Indian Defence Review

Try to mind your own business unless somethings affects you directly.

Usually snobbish are inconsiderate . Because they consider themselves to be above most people and need to be catered to. I hope that isn’t so, but you will not win friends and influence people if you proceed with your stated response.

Using Slang

Nutritionists Reveal the Surprising Amount of Protein You Actually Need - AOL.com

Losing Focus

When someone accuse me of being sick when I am not.

Popping Zits

How often do you watch the news on TV?

Again , this another way to encourage poeple to argue and encourage fights between me and poeple rather than peace justice and avoidance of problems and bad poeple. The problem is Iam not getting desrespected by more than one person . And it's not only once in a month or a year. It's every 2 to 3 days . It happens systematically with espionage and teach downs of my movements. I am sending my privacy right violations and reporting it to RCMP and police of Canada . If they continue calling me sick and hallucinated. And if they ignore investigating it . And if it happens more , I would have a solid justification to continue writing , talking and the Barzani's family , Kurds , police and Canada whenever I get desrespected.

In a restaurant, when you want to pull the chair from another person's table, ask for his permission.

What are some bad habits we all have?

Don't compare yourself to others also don't compare others to anyone.”””…

Damaging my good work record.

Hacking my Facebook account.

Binge Watching Netflix

Grinding Your Teeth

When Iam in the middle of doing a very important work.

Dejected

Its because of the self-identity, and life , property , money , title popularity, position, social status , family , house , car , business , girlfriend, husband, children, appliances, cash , jweils , powers , reputation, we have worked for ( spent body members energy , time and money on it for long ) and created for ourselves. It is the self-image that we have. For example, let’s just say, I identify myself as a good writer and someone comments on how bad I write, I would be hurt. But I must really be a good writer with reputation, recognition and good work so I can feel hurt. Otherwise it's not hurt . It's critics that embarrsing you . And you shouldn't developed hate or become angry and revengeful about it . Example of situations where someone hurt your feelings for some reason:

Tortured

Invalidated

Deprived

Gaming In Class

Laughed at

Calling me masochist or labeling me and sticking different mental sicknesses on me . While I am not.

Spending Too Much Time Online

In office, when you go to your colleagues place/ bay for talking, do not pull the other colleagues chair for seating. If you do so, leave the chair for him as soon as he comes.

Cheek Biting

When I am innocent doing something good and someone Cutts me off won't let me continue.

Manner means be polite, thankful when helped , respected and to be thoughtful about the needs of others too when you see them need something and you can help them . You can at least avoid hurting them or adding more salt to thier injuries. It means To act and speak humbly, thoughtfully and politely at gatherings. It's opposite to be rude , arrogant ruthless , ignorant and inconsiderate.

Don't get jealous of anyone.

Using Your Phone In Bed

Ask your mom to play. She won’t let you win.

Persecuted

When you let your guards down, open up your trust towards them, allow your boundaries to become relaxed . You want to have sex , they call you slut or a dirty stud . Or they sex the girl and vice versa , take advantage of you and leave. Or they shut you off emotionally By being rude , hard to talk to . When you leave them alone , they make noise , charming , staffs , switching off suddenly, and being too Sweet or again too busy for you.

Snubbed

Drinking Soda/Pop

There are many abusive people that use different psychological techniques abusive and none abusive techniques to get into your nerves and make you angry and even push you to commit crimes . Asking too many stupid questions to someone intelligent. Repeating the same topics and conversation . unwanted Touching. Staring at someone for long time. Cutting you off your sources of happiness or while you talk to someone can really make you go nuts. Invasion of your space for example when someone comes too close to you unexpectedly, or stands in the doorway , when you are in hurry and need to go through, you feel the beginnings of violent panic.

While talking, do not sound too loud or too low.

Make your bed.

It's clear poeple who look for your weak points of life , personality , are powerful , capable spies have everything to use against you to stop you from critic doing of those who you critique or embarrss in your speaking and writing. They lose business , followers , powers and fans whom they use and abuse. . They are harmful, without empathy, hate criticism, are envious, want to put you down to make them better and are very sick and disordered people. They have to win, be better than and make you look worse than they do for their ego’s which need constant feeding. Don’t stay in these relationships. It will hurt you in the long run.

Thank a veteran. Then make it up to him.

Eating Cookies Every Damn Day

Picking Your Nose

Being Argumentative

Using Devices At Night

Being Late

If you need music on the beach, you’re missing the point.

Learn how to grill well.

Offended

Show gratitude to God for all you have in life.

Interrupting Someone

You marry the girl, you marry her family.

Skipping Work

Checking Your Hair / Eyebrows / Makeup / Nails

Speaking With Your Mouth Full

Falling Asleep In Class

Make ugly and disgusting noises close to me .

Skin Picking

How do you fight the push and pull (manipulation) tactic if you want to win him?

If your friend/ colleague has given you his mobile to show a pic etc.just see that pic and return the phone, don't start browsing his entire album.

Always offer to pay, and be ready to pay.

Drinking Energy Drinks

Sleeping-in

Blamed

Bragging

One more time I went to Kitchener police station to report the rooming house guys and thier harrsaments especially the Roman Prist. Again they told me Iam sick and I need to take medication. Police told me that I have the right to self defense if anyone bother me or come on my way or harrsaments. He was wondering why I don't defend myself and argue with poeple over my rights while I write about law and violation of my rights.

Overspending

You may eat once everyone is seated at the table and the cook has lifted his/her fork off of the napkin.

In NATO nations if you don't know law plus act peaceful and forgiving or ignore arguments and fights or loose and relax , church mosque synagogue, business gangs and spy agents come after you to use you. Because you fit thier demands and agendas as a person with the right traits and qualities. They build credit by using your beautiful charcheter and make money out of you. And they blame it on you for not standing up for yourself and rights . Wouldn't that make you angry and suicidal?

Return things within time.

Burned

Forgetting Names Of People You Meet

m&m’s

Fidgeting

Annoying People On Purpose

Using Your Maiden Name

Humming To Yourself

Eavesdropping

If the teacher forgets to check for homework and your friend forgot to do it, you do not, under any circumstances, ask “Wasn’t there homework due today?”

Do not wink a lot while conversing.

Putting Dishes In Sink And Not Washing Them

In other words, any hyper vigilance towards them is dropped by you, then they are up to their shenanigans again, most likely planning a way to get a boost of supply from you, sometimes unexpectedly.And if you distance yourself, whether physically or emotionally, they must pull you back in. They will never leave you alone. You will see it in the haters and narcissist’s eyes, that haunted look of someone who never lived, someone who wanders the earth restlessly, wanting to be the best, but always failing because they don't put in the effort. They are mostly slavery masters and human dealers.

Poor Hygiene

In second case, anger is a sign of weakness and lack of confidence. If something is not going in our favour or according to our will, we get angry and often don’t hesitate to express our anger. We also sometimes get angry if we are loosing, maybe a game, a conversation or any competition.

Blocking my way .

Licking Your Fingers

Pencil Chewing

Never shake a man’s hand sitting down. It's rude.

Licking Your Lips

While coughing or sneezing, cover it with a kerchief.

Pained

To deny someone from having fun and to play in between him/ her and his family , friends and lovers and break them apart. To disrespect people. To withhold sex , or other sweet and important things from someone to get them become angry.Screaming children. Too many incoming phone calls and texts at once. Constant Loud noises. The neighbour’s noise and barking dogs.

When someone spread ugly insulting, made up and fabricated testimonies, stories , accusations , CGI video , or private matters , morphed photos recording , voice etc about me.

After writing an angry email, read it carefully. Then delete it.

If you go towards a group and they suddenly change their topic, better to leave them alone.

Insulted

Chewing On Your Hair

Intimidated

Victimized

Skipping The Gym

Breaking Promises To Yourself

Eating Dairy

Someone who repeat the same mistakes against me .

Conning me , ripping me off .

Waiting you your turn in line and not pushing in.

YouTube

Kissing & Telling

Finishing People’s Sentences

Ridiculed

Interpreting my conversation.

Do not move hands while speaking.

Porn Watching

P.S: Pavlok will never judge you. Some habits are objectively bad, e.g., smoking kills you. Other habits like “sleeping in” depend on context, like if it’s making you late for work. And still other habits aren’t really either good or bad, it’s just personal preference. Also, if you have a condition that puts you or anyone at risk of serious harm you must see a medical professional immediately and you can ask your doctor if Pavlok is right for you.

Not Flossing

Being Unfriendly

Not Holding Eye Contact

Letting Fear Stop You From Trying Something New

If you are coughing and you have to clean your throat, go to the toilet and do it.

Eating Too Fast / Not Chewing

Hold the umbrella and offer your arm.

Watching T.V Right After Work

Repeating Yourself

Hold your heroes to a higher standard.

The more things that add onto the last one , pile up , the more they hurt and pressure you. You end up causing yourself suicidal or to attack people with suicidal thoughts and actions , if they can’t resolve it inner peacefully with themselves or with others . It may be hard to let go of those things . And you also might be the person in an existential denial over your condition of state, someone who wants to do the best to deny something they feel isn’t right. Or someone who feels like they shouldn’t let go of something that impacted them so much. And the abuse continue or will not end till you die.

Not staring at strangers in public.

Never be too busy for a friendly visit or much needed ear.

Nibbling While Cooking

Staying Up Late

Picking Scabs

They hit your weak points deliberately to get a reaction out of you, either good or bad. That is their intent when they start provoking you or prodding you to make you angry on purpose, and they soak it in and feel a smidgen of satisfaction and joy from getting you all worked up for no reason.They photo and video you at that moment and use it as an evidence to call you sick and dangerous. They use it as a justification to spy on you as a dangerous person. And your rights are violated on daily basis under such bad excuses.They never want you to have peace. Until you run or end up in the hospital , jail., courts.

All Work And No Play

Thumb Sucking

An example is , Secret intelligent agencies spy on you. Thier teams who are Sick poeple want you to turn you into a sucide bomber or into kill your self play this game with you. The hater and control freak.l mafia agency don't stop the mind games and torure , unless they see you stopping to look at poeple or go close to poeple. And also see you growing beard and stink and go in deep thoughts , wonder. , make mistakes , don't pay attention to cars , etc . little mental game of cat and mouse. When you look at them , they look away . When you don't look at them , they stand up walk close to you and show you some sexiness of butt or cleavage , legs etc. When you put your head down , they make loud noises around you or call your name without looking at you. Or shout at something to make up your head again.

When a man sexually touch.

Conditioning love sex relationships to aggressive behaviour or money or gun using.

Impersonating me.

Forgetting To Shave

Spying on my private conversations.

Skipping Meals

Flaking Out

Pinching Pennies

In my case when Iam nice , they are rude , when I am.polite. When I clean and shower or have a little bit of money , they don't look at me or come around me . When I stink and look dirty and slowly clumsy , they send the most beautiful girls half naked to my way . She smiles and Show you her sexy staffs. But , you stink . The psychopaths go on more as when you say hello , they ignore you. When you ignore them , they say hello to you. When you are nice to them , They're mean to you. When you are mean to them, they are nice to you. When you are happy , they become angry with you. When you are angry , they joke with you ..They must always keep you on edge never let you have peace.

Sleeping With Makeup

Don't shake hands with wet hands.

Bleeding

Afflicted

Don’t let a wishbone grow where a backbone should be.

Always hold the door open for others.

Playing with my mind and emotions. Or seducing me . Stabbing me from the back .

Do not dig your nose with your finger for cleaning , in the public.

Excessive Salt

Screwed

Losing Your Temper

Day Dreaming

Defeated

But , Iam still aware. As soon as a car or bike or a dog or a thug comes close to me , I run away from them . If I was an aware I would have been hit by car long time ago or I would hurt someone and go to jail. But I avoid it. Though everyone tells me coward , but I call it taking precautions with bad poeple.And I report it too. I have survived many close car accident against me in Kitchener. Many times. Police know about it . But they think it's my fault because I smoke weed .

Never ever open a close colleague's bag ( females) without the permission.

Apologize , if it's your mistake. Yes, you should do it.

Forgotten

For men personally , nothing meaningful in Canada . It's Just abuse , assaults , jailed , and daily abuse through espionage. Benefits are some food plus rent of a dirty room with some sick addicts who deny you peace with loud noises and bangs . In NATO nations , if you as an immigrant stand up for your self in the public , the government call you a gangster or a thug or a dangerous person and a rapist or planning to rape . And they spy on you. So , it makes me go outrageous. I become suicidal angry. Especially when you are innocent and gentlemen.

Be like a duck. Remain calm on the surface and paddle like crazy underneath.

Don't stand infront of someone close to their face while they are sitting.

Picking Fights

If you see your friend trying to talk to a girl/guy, leave them alone. Asking them about it later, and having them go into detail about that interaction is not required, but highly recommended.

Watching Reality Television

Plotted against me .

Crushed

Sticking bad and negative adjectives and names on me while I am not.

The Ultimately , they want to see you rape , kill ,jump at poeple, run after whores , punch or kill yourself or grow beard and put your head down and go to mosque or church. It's human trafficking business. If you become sick from peace , privacy , and mind games exhausted , from there doctors and police ambulance would take you over . They look you up at mental health services hospital. They call you dangerous to the public. To leave someone alone , and respect thier rights means you need to stop doing all of these subtle and obvious violations of human rights against poeple like me .

Don't listen when I clearly and loudly say " stop the desrespect and back off.

Aching

Do not try to listen to two persons talk.

Eat lunch with the new kid.

Procrastinating

A sport coat is worth a thousand words.

Forcing me to love or be loyal to someone or some groups.

Not Protecting Yourself From The Sun

Don't be offended by criticism. Take it seriously, not personally.

Tapping Fingers/Pens/Etc.

Biting Your Disgusting Toe Nails

Punched

They use excuses to justfy action against you. They hype your anger , exaggerated it or call it over sex addiction or blackmail business to make it like you are wrong , sick. And act like you want to take over Canada for free like a gangster. They hype it exaggerate it to hit the sentiments of Canadian rich poeple , gangs , street guys , Patriots , military , government to take action against you. They send informers , gangs to harrass you and get you fight them phisically. Police and lawyers, probation officers , gets busy. However if you keep peace and are all nice and respectful , you are still in troubles. Church and mosque comes after you to use you. There's no way out . That's my story in Canada.

When someone threat me when I am innocent.

When I am sleeping and sick or very tired or need sleep to function.

Eating Past 8 P.M

Different people become angry for different reasons. Those who become angry for good reasons are fighting human rights abuse , but those who become angry for bad reasons are stupid and should not become angry or else they should be put medication or anger management classes and even jail and probation if they become violent and dangerous towards others .

While talking to a colleague in office, don't try to look into his computer screen and don't try to read his mails etc. It's for him not for you.:). Respect people's privacy.

I don't believe in Canadian justice system. My condition is serving me justice. I have been saying this for 14 years. You ignore my calls. It means I continue believe Canada is run by licensed Mafia organizations just like Iran And Russia etc . There's no more honorable death type than dying defending for your human rights. Very divine death. I will continue reporting these organizations worldwide when I get desrespected. I don't believe in your working center or soup kitchens or departments .

Being a polite driver.

And most importantly , wars , human poverty ,human rights abuse , Racism , discrimination , lack of rule of law , democracy , freedom and justice are biggest reasons that can cause anger for someone. But after all anger is supposed to be controlled under any circumstances and should not lead to crimes unless beyond your power and out of no choice. Depending what makes you angry and whether you are right or wrong.

Don't make loud noises around poeple if you don't have a good reason like work and duties.

Being Overly Critical

Use polite words.

Spread positivity

Speak politely amd softly.

Neglected

If someone expect something from me and they are not supposed to. I hate it .

Spying on you and Stealing your private life information and spreading it to people. Spreading rumours about . To Scare off someone. To tease , poke , touch and bug someone on and on . To make fun of someone's life , appearance and things they have. To beat someone. To insult someone. To frustrate someone , to turn people against someone. To put pressure on someone at work . To force someone to do something for you. To cut him / her off something they enjoy doing it.

Take advantage of me .

Write down your dreams.

Speeding

Do not hang the phone suddenly after speaking, close it with a bye or thank you.

Heart-broken

When there is a queue, wait for your chance, don't barge.

Slouching While Walking

Watching Seinfeld Reruns

Cracking Your Knuckles

Don't talk back.

You do not tell anyone the name of a friend’s crush if there exists a chance that that person may tell the crush.

When someone cut me off my good friend, poeple lovers etc for no good reason.

Talking In Class

Psychology, law and ethics

Sitting Too Close To The T.V

Littering (really, stop littering)

Lying

Kitchener Ontario Canada

If a person who is extremely stupid , dangerous , sick , no manner , no respect , crminalistic , potentially or not , or lazy has an impact on my life. Might be some of his activities that he or she hurt or procrastinates delays my life , my rights , my important task , it will also make me angry.

Rebuffed

Abased

Negative Self Talk / Self Criticism

When a woman accuse me of stalking her or talking bad about her , and I don't.

Over Medicating

Skipping Breakfast

Biting Your Pen

To lie and deceive someone. To play with the emotions of someone. To take their belongings and not bring back . To boss then around. To dig into their private life. To embarrass them in any possible way.

Not Moisturizing

Don't touch others while speaking.

Excessive Throat Clearing

Respect people regardless of their job.

My writings about key questions of life , are pretty much is reaching an end . Iam getting tired. My eyes are getting weak . Not much left to say . I don't like to argue verbally. I have head injuries. It's not good for me .

Don’t look in your phone when someone is speaking to you.

Bullying People

Forgetting What You’ve Told Someone

Do not spit or throw garbage on the road or in public.

When someone makes a dirty mess like in the rooming house guys, in the washrooms , kitchen etc and accuse me of being dirty.

Loitering

Respect your teachers….who always force us to the next level.

However it should always be kept in mind that anger causes only devastation. It will always result in loss of mental peace. We can shout over someone to satisfy our ego but it will never bring peace to us. Once my boss was informed of an argument of mine with some senior in office. He told me never let anger dominate you. "..

What are some proper manners for everyday life?

Wash your handa before eating.

When a woman or a man that I don't like comes close to me or touch me or talk to me or message , signal me etc .

Slouching At The Computer

According to Google that “ Consideration means having empathy for another person and conducting yourself through thoughtful behaviour when interacting with someone else and looking at them in a clean heart way , without having or developing bad hidden motives towards them while you are talking or looking at them, at least nuetural heart if not humane and polite heart.

Furthermore , as a part of sucide program they use , For example , I suffer . I panhandle. I live in dirty places . Iam injured. Nobody compensated me. I nice music and post it online , the same haters criminals who have hurt me and covered up , paying rooming house guys addicts to desrespect me and cut off my internet. They continue slamming the doors to distract me mixing music or sleeping. They spy on me through my electronics and wireless camiras inside my room and they coordinator thier walking on my way on the halls to washrooms as soon as I get out . It has happened like this more than 20 times . It's hate . It's mind control. It's nerve racking.

Talking To Yourself

Taking responsibility for actions.

When someone take the credit of my hard work , music , writing , art, etc and call me the one who's the thief. Outrageous.

Being A Know-It-All

Picking Your Teeth In Public

If you see a guy peeing into a urinal, and there are open urinals all around him, don’t use the urinal right next to him.

Freeloading

According to Google that " Impulse thinking can make you outraged sometimes because you are treated unfairly often yet blamed yourself guilty on it or due to your response of getting overwhelmed at those small things. Also, there may be a chance that there are just so many small things bothering you together , that it end up making that much of an effect to become suicidal.

Don't give bad looks to poeple if you have no good reason.

Devalued

Don't take for granted ,the sharing of food with intimate friends in the same plate. They may not like it.

Chewing Tobacco

Going To The Club

You’re never too old to learn something new.

Injured

It's violation. It's espionage. It's not coincidence. It's violation of human rights. In fact Espionage doesn't bother me ( you can't stop it by the way . How ? ) when someone is only spying at me to look at my pines or the way I sleep or sex . Because I don't do nothing illgal in my room. And I don't have hidden crimes from the past . But , what bothers me about espionage is the coordinating of the sophisticated spy with his/her team to come on my way walking or biking or by car , screeching , intimidating or sending them waiting around corners in the public , lurke to hit me with the door of a store I go to or the place I walk by or when if Iam walking wrong side at light or in the streets. They send poeple on my who look like poeple I know from Iraq . It makes me wonder and think if that's him/her or not . It distract my mind from focusing on my walking and traffic rules momentarily.

Do not use other person's towel, comb, kerchief etc.

Spitting

Tormented

Saying “Ummm” And “Ahhh”

When someone come to visit me or knock on my door or bang my door or shout behind my door , or disturb me , for no good reason , I really become angry.

Slighted

Exaggerating

Eating Meat

Restrict my freedoms.

When a woman accuse me of being obsesed with her and love her , and Iam not.

If you want me to keep quite , take the abuse , it means you want me a Homosexual or a saint fagget missionary of the Roman Church. Imagine if I was like Afganis and Bosnians and Serbs beating native Indian Latino Assyrian and white boys ? Iam sure you would pimp me with a tight white blonde. Remember you can't make me a gay or terrorist or a faggots Judo Christian saint or a spy or a pimp or PKK or Hezbulla or Russian or Barzani's agent or a fake whore spy , fake democratic kurdish Iranian fake faggots piece of shiit poeple.

Carry two handkerchiefs. The one in your back pocket is for you. The one in your breast pocket is for her.

Rambling

Leaving The Toilet Seat Up

Hypocrisy of poeple.

Poeple who push your bottons and provoke you to become angry are sick . They want to slowly kill you from an anger stroke , high blood pressure , jail , fights ,hospitals , isolation , and hate of others , because you are angry.They don't go after the real abusive predators, who they seem to not only kill freedom of speech and critics of the victim of human rights abuses , but also get an endorphin rush/self-satisfaction/control in playing with their prey. It's just who they are and what they do. In my case it's the Barzani's family and Canadian intelligent agency doing provocations to me for over 12 years .

Copying

When your friend shows you a picture on their phone, don’t scroll/swipe to other photos.

When you are offered something for eating while sharing, take just a little.

When someone humiliate and desrespect me in the public or inside for no good reason.

Buzz-friggin’-feed

Stand up to bullies. Protect those bullied.

The secretive plan of provoking you to become angry starts by first finding your weak points , spying on you , daily , and sending or setting up their guys on your ways or at places you go . Spying is done by first they bug your communication, watch your moves , and listen to what you say and realize your points of weakness and what bothers you. They then develop a dialogue to irritate those point. Then they double down on the attack and repeat those points until they get a reaction. Then they refine the points to get bigger reactions. Once the reaction gets to be huge - expect a punch in the nose.

Coming to close to my face .

Use and abuse me.

Opening Countless Tabs

Be big enough to recognize when you are wrong, and humble enough to say you are sorry.

Share food.

Being An Attention Hog

Not being sexist or racist.

Respect other people’s property. Return borrowed pencils, don’t smudge their phone if you use it, and pay back loans from your friends.

Yelling At Your BF/GF

Drinking Tea

While coming in and going out, leave the door gently, don't bang.

One-Upping

When you make a phonecall to someone,you tell your name, the name of person you want to speak to and the reason you have called up. Don't ask others name.

Trolling Comments

Eating When You Are Bored

Chewing With Mouth Open

Fiddling With Keys

Be confident and humble at the same time.

Drinking Coffee

Alcohol (if you think you may be an alcoholic, please get professional help)

Disrespected

While calling the lift, press only once .Have a little patience the lift would come.

Being able to swallow pride and actually making an honest apology when you honestly offend someone or do something that affects them in a bad way instead of trying to find a way to put the blame back on them.

When shaking hands, grip firmly and look the person in the eye.

Not Brushing Your Teeth

Facebook

Deflated

Kouhan Fatah

Also , Ontario housing of Canada refused to give me housing as a person who smoke weed and dirty. The Barzani's family and Canadian Government has a hand in it . If I call police , like I have done it before calling police of Kitchener. Officer hunter was investigating my complain about espionage and the rooming house guys . He told me that I have been hallucinated because I smoke weed . Nobody spy on me . He advised me to go to doctor take my medication and sleep. He said that is the only you can deal with hallucinations paranoia and feel mental stable without accusing poeple of spying on you. Poeple are busy.

Someone hurt me and Don't admit mistakes.

Jilted

Put down

I have decided not to contact police or take the side of anyone in this world. If I have money, I will go back home Iraq. If not. I will continue living my shitty life and watch Canadian secret service agents to see what they will do to me. If they continue pushing for turning me into an Islamist or judo Christian spy or a Homosexual or this and that other than a straight old secular disable injured man panhandling . Or if you send poeple to desrespect me or play with my life , I will insult the Roman Jesus Christ and Europeans men and women right away.

Don't hurt your parents.

If you see a guy peeing into a urinal, and there are open urinals all around him, don’t use the urinal right next to him.

Rejected

Do not appreciate my hard work and help.

Calling me dump , stupid and restarted. Calling me rapist , Homosexual , woman hater , family destroyer , dangerous really makes me angry. Discrimination in all its kind. Harmful jealousy. Blackmail. Bully business. Weaponizing sex and work respect , peace etc .